Family & Friends

Self-Management Resources

There are several ways to promote better mental health.

What you need to know about depression?

Wolof

Mandinka

I'm worried about someone...
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Mandinka
What are the signs and symptoms of depression?
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Mandinka
Information for parents of adolescents
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Mandinka
What can I do?
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Mandinka
Where to get help for depression in the Gambia?
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Mandinka
Kind steht zwischen den Eltern und hält deren Hand
Searching for help with depression is an important first step