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If you don't feel right, you can take this self-test to get some answers.
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The iFightDepression tool is an online, guided self-management programme that aims to help individuals with mild to moderate depression to self-manage their symptoms. If your GP or healthcare professional referred you to access to the iFightDepression tool and you have a personal user account, you can log in here:
If you don't feel right, seeking help is an important first step.
See our 'Get Help' section for contact details for emergency departments, helplines, and GP listings.