Get Help

Self-Management Resources

There are several ways to promote better mental health.

Ireland

Samaritans

Confidential non-judgemental emotional support 24 hours a day

Childline

Chat facilities for children in need of support in Ireland 24 hours a day

Find a GP

Find a GP in Ireland on the website of the Irish College of General Practitioners .

Aware

Confidential and non-judgemental listening service for people affected by depression:

International Help Addresses

This page only displays help addresses in United Kingdom. For help contacts in your country please switch to your language by clicking on your country's flag on the left hand side of the page. The following links might also be helpful:

Find a helpline IASP Crisis Centre